Marriage counselling, also called couples therapy, is a type of
psychotherapy. Marriage counselling helps couples of all types recognize and
resolve conflicts and improve their relationships. Through marriage counselling,
you can make thoughtful decisions about rebuilding your relationship or going
your separate ways.
Marriage counselling is
offered:
1. People in relationship who may be considering separation,
2. People seeking improved intimacy and understanding.
3. Many times couple counselling or marriage counselling is required to the people
suffering from power struggles and communication
problems, to sexual dissatisfaction and infidelity.
In couples counselling, the relationship is the focus, although each partner
should also expect to focus on self-improvement and self-awareness.
Though counselling is recommended as soon as discontent arises in a
relationship. In some cases, a couple who has already decided to separate may
pursue therapy in order to end the relationship amicably and respectfully.
Effective therapy will likely address many aspects of the relationship, although
communication tends to be the primary focus of relationship therapy. When
partners repeatedly employ conflict avoidance or engage in heated power
struggles, communication problems ensue; resentment builds, and repairs are
never made.
Counsellors know that one of the first steps in improving a relationship is to
teach each person how to regulate their emotions, stay calm, and use healthy
communication skills to resolve problems new and old, and many partners see
their communication improved as a result of counselling.
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